Balance Testing | 首都客運時刻表查詢網
![Balance Testing](https://i.imgur.com/2oxSoeJ.png)
Balanceistheabilitytomaintainequilibriumwhenstationaryormoving(i.e.nottofallover)throughtheco-ordinatedactionsofoursensoryfunctions ...
![Balance Testing](https://i.imgur.com/2oxSoeJ.png)
The Star Excursion Balance Test (SEBT) is a dynamic test that requires strength, flexibility, and proprioception. It is a measure of dynamic balance that provides a significant challenge to athletes and physically active individuals.
The test can be used to assess physical performance, but can also be used to screen deficits in dynamic postural control due to musculoskeletal injuries (e.g. chronic ankle instability), to identify athletes at greater risk for lower extremity injury, as well as during the rehabilitation of orthopedic injuries in healthy active adults (1)[1]
Research has suggested to use this test as a screening tool for sport participation as well as a post-rehabilitation test to ensure dynamic functional symmetry.
Figure (physiopedia)[2]
How to perform The SEBT:
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![](https://i.imgur.com/2oxSoeJ.png)
首都客運1571 宜蘭市到國道5號高速公路到臺北市信義區[假日路線]【 宜蘭轉運站時刻表 (往程)】
路線編號:首都客運1571往返:往路線名稱:宜蘭市到國道5號高速公路到臺北市信義區[假日路線]站名:宜蘭轉運站發車時間:193...